Functional Wall Ball 2 - 15 kg Active Gym

functional Wall Ball 2 - 15 kg Active Gym 

The form of functional Wall Balls Active Gym helps to strengthen all groups of muscles involved in the movements of the arms or legs, ensures complete joints and does not stretch too tightly. Training with them can be conducted individually or in tandem with partners. They are suitable for strengthening the muscles of the arms, the back, shoulders and the press, for training the legs - allowing the muscles to tighten and inflate while giving them relief. Active Gym functional Wall Balls can be taken for walks in nature, used in the gym or at home. In heavy athletics, balls are used to increase speed, strength, and endurance, and in the gym, they are suitable for increased coordination, flexibility and even tone of the muscles. With their help, it is easier and quicker to recover from injuries and fractures. The use of Active Gym functional Wall Balls increases the effectiveness of exercises aimed at strengthening the locomotory system as it creates resistance across the range of movements.

Basic functions:

• Especially effective for the development of muscles – stabilizers and strengthening of the corset muscles
• They are used for exercises for balance, agility, and development of coordination
• They do not take up much space
• They are suitable for cardio drills for the development of speed-force qualities
• Updated design
• Durable artificial leather
• Color coded for easy identification
• The internal load is protected by high-density foam
• White color with color weight identification
• Not suitable for flooring
• Variations: 2 kg / 3 kg / 4 kg / 5 kg / 6 kg / 7 kg / 8 kg / 9 kg / 10 kg / 12 kg / 15 kg